After an active day outdoors, warmth feels especially good. In our Alm.Spa, you’ll find various ways to relax both body and mind.
Enjoy the soothing power of heat and spend indulgent moments in our sauna area.
INFRARED THERAPY
The heat effect of the Physiotherm infrared cabin stimulates circulation and strengthens the immune system. The patented ceramic tubes filled with lava sand, combined with low-temperature infrared technology, provide pleasant and efficient warmth for the entire body. Can be used throughout the day. For pure well-being.
Almblocksauna (Alpine Alm hotel, 2. floor)
mon-Sat from 2pm – 7pm
sun from 2pm – 6pm
Bio-Familysauna
Mon-Sat from 2pm - 7pm
Sun from 2pm – 6pm
Bauernhaussauna
Mon-Sat from 2pm – 7pm
Sun from 2pm – 6pm
Romantic sauna “for two” with Prosecco and a small beauty gift (appointment on request).
Relaxation area
Mon + SAT from 10am - 7 pm
sun from 10am - 6pm
Bathrobes (for guests over the age of 4 years) and towels for the sauna are available in your room.
Spa etiquette
Punctuality: To allow you to fully enjoy the beneficial effects of the treatments and to guarantee a punctual start, we kindly ask you to arrive 5 minutes before the scheduled time of the appointment. With respect to other guests, we advise you that in case of lateness we will have no choice but to reduce the duration of the treatment.
Clothing: We kindly ask you to arrive in bathrobes and advise you to leave your personal effects in the safe provided in your room. In the treatment rooms you will find disposable slips to put on prior to the start of treatment.
Shaving: We advise our gentlemen guests to shave before any facial treatments.
Rest and relaxation: Our guests look for maximum silence in the wellness area. We kindly ask you to respect such request, to speak quietly and to leave cell phones in your rooms.
Cancellations: For any cancellations made with short warning (within 24/12 hours prior to the appointment), 70% / 100% of the treatment cost will be charged.
Rules of the sauna
After the soothing warmth of the sauna, a dip in the water feels especially refreshing. In the panoramic indoor pool, you can swim long lengths thanks to the counter-current system or simply relax in the warm saltwater. Always included: a breathtaking view of the surrounding mountains of Merano.
Strength, suppleness, balance and breathing – very few other training methods are quite as holistic and personalised as the yoga of the Far East. Alongside weekly yoga sessions in the open air or in our yoga room, we also offer you the opportunity to enjoy private yoga sessions and find your own inner harmony and equilibrium.
